Mostly Healthy, Occasionally Guilty
? We all have habits, be them good, bad, healthy, not-so-healthy, trivia, or serious, almost everything we do boils down to habit. And today, I’m sharing 6 steps to create a healthy, enjoyable, and sustainable? HABIT ? THAT WILL STICK & IN EVERYTHING. We’ve heard, …
More than just a normal muffins, these green babies are made with pistachio nuts – one of the oldest, healthiest, but also most expensive nuts out there – and thus for sheer special occasions. But well, every day can be one that’s worth celebrating, right …
Bienvenido de vuellta a Sevilla – Welcome back to Seville!!! Last week, we did a “tapas crawl” around Seville, tasting not only most iconic quintessences of Andalusian and Spanish traditional cuisine, but also some of the most interesting contemporary spins on these dishes. This week, …
A quick and delicious smoothie to welcome #autumn with the new-harvest pumpkin, carrots, warm pumpkin pie spice and, a lingering touch of summer’s mango. As autumn gets settling in, I bet that your food feed has been by now full of pumpkin recipes, from pumpkin …
Hola chicos y chicas!!! This is a long overdue post on Seville (visited last Christmas) – my favourite Spanish city – before moving on to new series on Madrid, Valencia and Malaga (Yup, all-inclusive guides on Spain – Stay tuned, guys!!!). After the Holy Week …
You like eggs for breakfast, but not the boring boiled or fried version? Are you like me, who love to savour the creamy texture of an omelette? You want to add more greens to your every meal? Without spending too much time in the kitchen? …
As I was late with the Lunch idea post which now has passed the Sunday mealprep time for many of you, I’m making it up with a second tempeh recipe – just in time for a #MeatlessMonday. If you’re looking for a meat-substitute that is fresh, …
Today, I’m sharing a few simple, delicious and super colourful lunch box ideas, including the recipe for my most popular and versatile tempeh recipe. I’ve used it so many times: in my wraps, summer rolls, buddah bowls, salads, you name it, and throughout all seasons! …
For a change, this post will not be about #matchawaffles , #veganpancakes, or #rainbowsalads, but one about calm, patience and positive mindset . But do check back this weekend as I’ll be posting a brand new post on office lunch ideas to kick start the …
The last week, I’ve notice that social media and my Instagram feed have been flooded with statuses on “the end of the summer drawing near”. Instead of looking at it as the end of sun, warmth, holiday and tropical treats, let us keep our bodies …