Speedy Vietnamese Glutinous Rice Cake (Bánh giầy) – gluten-free, vegan

Speedy Vietnamese Glutinous Rice Cake (Bánh giầy) –  gluten-free, vegan

Today, I’m sharing an all-time favourite rice dish – the glutinous rice cake steamed in banana leaf (Bánh giầy). This is a less known “cousin” of Bánh Chưng despite being originated at the same time as the (Vuong King VI’s) legend has it.

The lunar New Year, also known as Tết in Vietnamese, is the longest, biggest and most festive holiday in Vietnam, that has just passed. Going hand-in hand with many family and folk traditions, food is a serious matter that takes days, weeks, or for some even months to plan, order/purchase, prepare, cook, serve and eat. And one of the most important ingredients is rice, especially the glutinous variant, also the most basic and integral national food. During this full-week celebration of Tết, many of us are lucky enough to go overboard with sticky rice (xôi) and various types of glutinous rice cakes (Bánh Chưng, Bánh Tét, Bánh Nếp, etc). They come in countless shapes from round, square, cone, to cylinder, with fillings and flavours from as far as one could imagine from sweet to savoury, and cooked with different cooking methods from steaming, boiling, (deep-)frying, and baking. For those, like me, who live abroad or away from family, Tết is often a memory, a reminiscence, and a luxury. And any day that we can cook or eat an authentic Vietnamese dish, it reminds us of our New Year.

Today, I’m sharing an all-time favourite rice dish – the glutinous rice cake steamed in banana leaf (Bánh giầy). This is a less known “cousin” of Bánh Chưng despite being originated at the same time as the (Vuong King VI’s) legend has it. It is more native to northern Vietnam where it is traditionally made by pounding twice-steamed glutinous rice in a giant mortal into a super smooth sticky paste before shaping and steaming. However, with time and technology, such method is rarely used nowadays, perhaps only occasionally in villages and amongst the ethnic populations. Modern recipe replaces rice (carefully selected from the best types and steaming twice) with rice flour for our convenience and daily replication. I’ve made this a few times and every single one was a success 😊.

So here it is my foodie friends, the famous Banh Giay for your weekend in less than an hour (including 30-minute dough resting and 15-min handsfree steaming time). These smooth sticky cakes have distinctive rich ricey taste and are best served with Vietnamese steamed pork roll (Giò lụa) or the fried version Chả. If you can’t find good ones at Asian stores nearby, make your favourite Asian-style chicken, pork, or vegan dish to pair with these chewy “pillows”.

What you’ll need: glutinous rice flour, 1-2 table spoon of regular rice flour, vegetable or mild olive oil, salt, water, banana leaf for lining, and a steamer. If you remember, there’s another epic recipe using banana leaf on the blog – Asian-style Steamed Salmon with Coconut Miso Sauce , so with one pack of banana leaf, you can freeze and use in multiple exotic dishes for months.

Photo credit: Vegan Miam

💡 A few tips before you start:

TIP 1: Regular rice flour is recommended with a small quantity but not a must as it simply makes the dough less uber-sticky and more workable. Be cautious not to add too much (more than 10% amount of the glutinous flour) as this will result in a dry dough and reduce the distinct glutinous taste.

TIP 2: You can choose to mix the dough by hand or with a mixer. I’d recommend and personally go for a mixer every time, best one like KitchenAid, that will do the job to perfection in 2-3 minutes. Also, use kitchen gloves when working with the dough. These will leave your hands dry and clean the whole time – NO MORE sticky business!

TIP 3: Wrap the mixing bowl with cling film and let the dough rest for 20-30 minutes (NOT longer!) This will allow the flour to absorb moist from the added hot water, raise, and rid of the uncooked starchy smell. It’s important NOT to let it rest for too long to avoid dough drying up as my Mom recently (regrettably) experienced.

TIP 4: While the dough is resting, wash, pat dry and cut your banana shapes into round circles with a cookie cutter or mouth of a glass.

TIP 5: What’s better than to eat them whenever you miss home? DOUBLE or TRIPLE the batch, shape and line them on banana leaf rings then plastic wrap each one individually and store in the FREEZER for up to a few months.

Before steaming
After steaming
Assemble them like a sandwich
DIG IN!
Speedy Vietnamese Glutinous Rice Cake
Prep Time
40 mins
Cook Time
15 mins
Total Time
55 mins
 

The lunar New Year, also known as Tet in Vietnam has just passed. Many lucky ones of us have had the chance to eat sticky rice (xoi) and various types of glutinous rice cakes in endless shapes, fillings and flavours in the last few weeks. For those who live abroad or away from family, let me share with you my all-time favourite glutinous rice cake that is steamed in banana leaf (Banh giay). With just rice flour, oil, salt, water, banana leaf, a steamer and 40-mins on hand, you’ll get to eat a smooth, chewy rice ball. 

Course: Snack
Keyword: banh giay, holiday recipes, Rice cake, vietnamese food
Servings: 4 pairs
Calories: 247 kcal
Author: H.P.
Ingredients
4 servings (8 rounds)
  • ½ pack 225-230gr of glutinous rice flour
  • 1-2 tbsp ~15gr regular rice flour
  • 1 tbsp 15ml vegetable or mild olive oil
  • Another ½ – 1 tsp 5-8ml oil to grease the leaf and hand (gloves)
  • ½ tsp salt
  • 200-220 ml hot water 80-90C, adding 1/3 at a time for better control
Instructions
  1. In a mixing bowl, mix the flour and salt together (if using stand mixer, use whisk attachment at low speed)
  2. Add 1tbsp oil while the mixer is running. Mix for 20-30 second
  3. Change into a dough hook, add water, one-third at a time, and mix at medium low speed. If using hand, use a spoon or spatula to mix until it’s no longer too hot.
  4. Once the flour starts forming into dough, at another 1/3 of water then increase in tablespoon unit.
  5. Mix for 2-3mins until the dough is smooth, elastic and no longer sticks to the side of the bowl.
  6.  You should be able to pull out part of the dough without having it sticking to your hand. If too wet, add some more glutinous rice flour – 1 tbsp at a time. If too dry, add water in teaspoon unit at a time
  7. Cover the mixing bowl with plastic wrap and let the dough rest on kitchen counter for about 30 minutes
  8. In the meantime, wash, pat dry, and cut banana leaves into 8 round circles. Easiest to use a large cookie cutter or pancake ring, or even just the top of a glass
  9. Grease them with some oil or on your kitchen gloves
  10. Once resting time is up, divide the dough into 8 even portion
  11. Shape into 8 rounds and place them on the banana leaves
  12. Set the steamer to 15 minutes and steam away until the cakes reach a glossy cloudy white colour

Nutrition Facts
Serving Size 2
Servings Per Container 4

Amount Per Serving
Calories 247 Calories from Fat 28.8
% Daily Value*
Total Fat 3.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 291mg 12%
Total Carbohydrate 51.5g 17%
Dietary Fiber 0.2g 1%
Sugars 0.3g
Protein 4.1g 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.




Leave a Reply

Your email address will not be published. Required fields are marked *