Tag: fitfood

Warm Spiced Apricot Cake (Vegan, Gluten-free)

Warm Spiced Apricot Cake (Vegan, Gluten-free)

Looking for a simple yet delicious cake for late spring and summer? Look no further than this gingery spiced apricot cake. Each bite will immerse your mind in a garden of ripe apricots and linger on your taste buds a tropical hint of gingery, orange 

Summer Peach French Toast (Vegan)

Summer Peach French Toast (Vegan)

Got some leftover bread but bored your wit out with usual toastie scene? This peach french toast bake casserole is the breakfast makeover you’re looking for. For this l’édition d’été, we will bring in some sweet chubby peaches and slivered almond. They will make your 

Healthy Chocolate Pear Almond Cake (Vegan, Gluten-free)

Healthy Chocolate Pear Almond Cake (Vegan, Gluten-free)

Anyone knows what a Pi-day is? Anybody? I didn’t, until yesterday 14th March! Apparently my feeds was all about pie’s – /pai/. Read on to see what it is about and why a cake recipe is called for! Either way, you’re in for a sweet, 

Healthy Orange Pistachio Muffins – Vegan, dairy-free, gluten-free

Healthy Orange Pistachio Muffins – Vegan, dairy-free, gluten-free

More than just a normal muffins, these green babies are made with pistachio nuts – one of the oldest, healthiest, but also most expensive nuts out there – and thus for sheer special occasions. But well, every day can be one that’s worth celebrating, right 

Healthy breakfast with green omelette (Vegetarian, GF)

Healthy breakfast with green omelette (Vegetarian, GF)

You like eggs for breakfast, but not the boring boiled or fried version? Are you like me, who love to savour the creamy texture of an omelette? You want to add more greens to your every meal? Without spending too much time in the kitchen? 

Healthy lunch ideas with Tempeh + BONUS recipe (VG, DF)

Healthy lunch ideas with Tempeh + BONUS recipe (VG, DF)

Today, I’m sharing a few simple, delicious and super colourful lunch box ideas, including the recipe for my most popular and versatile tempeh recipe. I’ve used it so many times: in my wraps, summer rolls, buddah bowls, salads, you name it, and throughout all seasons! 

Mealprep – 4 Delicious Overnight Oatmeal in Mason Jar

Mealprep – 4 Delicious Overnight Oatmeal in Mason Jar

As August rolls into the second half, many of you are probably just back from a wonderful summer holiday and about to head back to work or school in coming days. It’s a perfect moment to start easing into your #healthyeating and #mealprep routine without 

Vietnamese Summer Rolls – Light version – 2 ways

Vietnamese Summer Rolls – Light version – 2 ways

What are you favourite dinners on a hot summer night?  If you know a bit (or a lot) about the Netherlands, you would know that we are notorious for wet, damp and gray weather for most of the year. ? Situated right under the North 

A new way to hummus – Roasted butternut squash and carrot hummus (GF, Vegan, DF)

A new way to hummus – Roasted butternut squash and carrot hummus (GF, Vegan, DF)

I like hummus, yes I do! Chickpeas, tahini, and olive oils are loaded with healthy fats, fibers, protein, antioxidants, and tonnes of vital vitamins while very low in carb. It’s so quick and simple to pulse them into a deliciously healthy and nutritious dip, either 

Slow-cooked Apple Rhubarb Oatmeal (VG, GF, DF)

Slow-cooked Apple Rhubarb Oatmeal (VG, GF, DF)

?Quiz for ya’ll: Do you like warm breakfast? And not just any breakfast but a rich, healthy and delicious one? Fancy the idea of a steaming bowl of oatmeal waiting for you after your morning workout? You want to spend minimum time and effort in