Tag: healthyrecipes

All about Matcha – the magical green tea powder

All about Matcha – the magical green tea powder

If I have to name one single food item as the absolute number one, I would over and over again give it to Matcha – the beautiful bright and fine green tea powder from Japan that is renowned  for its anti-oxidant and nutritional contents, as 

Vietnamese Summer Rolls – Light version – 2 ways

Vietnamese Summer Rolls – Light version – 2 ways

What are you favourite dinners on a hot summer night?  If you know a bit (or a lot) about the Netherlands, you would know that we are notorious for wet, damp and gray weather for most of the year. ? Situated right under the North 

Japanese Matcha French Toast (Vegan)

Japanese Matcha French Toast (Vegan)

Weekend is calling! Almost time to take a break from mug meals, toasties and quick cold bites. Almost time for a more artisan breakfast like this Japanese Matcha French Toast. Delicious, indulgent yet healthy and nutritious. There’s nothing better than to enjoy it with a 

Bette than take-out: Beef in black bean sauce

Bette than take-out: Beef in black bean sauce

Craving for Chinese food? Feel like eating out or ordering in but hesitant about the excessive oil, sodium and glossy sauces? If you say yes to both, I’ve got you covered ;). This black bean stir-fried beef is a Chinese classic and an absolute best-seller 

Roasted root vegs, lentil and spinach salad in five-spice vinaigrette

Roasted root vegs, lentil and spinach salad in five-spice vinaigrette

Roasted root vegetables are my go-to base for most weekday lunches. The choices are wide: from sweet potatoes, exotic yams, beets, and carrots, to the underrated potatoes. These vegs provide us with healthy starches, dietary fibers, and micro-nutrients from vitamins A, B, C, K, to