Mostly Healthy, Occasionally Guilty
A quick and delicious smoothie to welcome #autumn with the new-harvest pumpkin, carrots, warm pumpkin pie spice and, a lingering touch of summer’s mango. As autumn gets settling in, I bet that your food feed has been by now full of pumpkin recipes, from pumpkin …
The last week, I’ve notice that social media and my Instagram feed have been flooded with statuses on “the end of the summer drawing near”. Instead of looking at it as the end of sun, warmth, holiday and tropical treats, let us keep our bodies …
Who doesn’t love summer? When the days are longer, ablaze with sun and energy! When one gets to wear tees, shorts, and stay outdoors hours after work/school! When we unplug from the ordinary world to go on the most-longed-for holiday: road trips, beach tan, water …
After 2 weeks of chocolate brownie marathon, it’s time to change up this week’s dessert menu. As we are moving towards the end of the summer and it’s becoming chillier outside, what is better than some warm and hearty sweet bread… like zucchini bread…fully vegan?! …
One of the best resources I have discovered on Youtube on my quest for #foodspiration is the channel of Gemma Stafford, who is the queen of mug recipes. Here you can find a large collection quick, simple, and delicious meals that can be made à-la-minute …
This is a light and fresh vegetable smoothie that is not only delish but also full of vitamins, antioxidants, and minerals. The light sweetness of mango tangles with the subtle notes coconut and basil leaves really to make it a perfect summer drink. And if …
Greek yogurt is produced by straining regular yogurt of excess water, liquid whey, lactose, and sugar, giving it a thicker and creamier texture and a tangier taste. It is lower in calories while richer in probiotics, calcium, and protein, thus, a perfect staple in the …
I love beetroot! Not for the beautiful fuchsia tone that this vegetable casts on everything it touches, but for its bitterly sweet flavour that goes with tonnes of nutritional goodness. Rich in vitamins, minerals, antioxidants and dietary fibers, it is a perfect base for a …