Tag: vegan

Summer drinks – Minty Watermelon Strawberry Smoothie

Summer drinks – Minty Watermelon Strawberry Smoothie

The last week, I’ve notice that social media and my Instagram feed have been flooded with statuses on “the end of the summer drawing near”. Instead of looking at it as the end of sun, warmth, holiday and tropical treats, let us keep our bodies 

Mealprep – 4 Delicious Overnight Oatmeal in Mason Jar

Mealprep – 4 Delicious Overnight Oatmeal in Mason Jar

As August rolls into the second half, many of you are probably just back from a wonderful summer holiday and about to head back to work or school in coming days. It’s a perfect moment to start easing into your #healthyeating and #mealprep routine without 

All about Matcha – the magical green tea powder

All about Matcha – the magical green tea powder

If I have to name one single food item as the absolute number one, I would over and over again give it to Matcha – the beautiful bright and fine green tea powder from Japan that is renowned  for its anti-oxidant and nutritional contents, as 

A new way to hummus – Roasted butternut squash and carrot hummus (GF, Vegan, DF)

A new way to hummus – Roasted butternut squash and carrot hummus (GF, Vegan, DF)

I like hummus, yes I do! Chickpeas, tahini, and olive oils are loaded with healthy fats, fibers, protein, antioxidants, and tonnes of vital vitamins while very low in carb. It’s so quick and simple to pulse them into a deliciously healthy and nutritious dip, either 

Slow-cooked Apple Rhubarb Oatmeal (VG, GF, DF)

Slow-cooked Apple Rhubarb Oatmeal (VG, GF, DF)

?Quiz for ya’ll: Do you like warm breakfast? And not just any breakfast but a rich, healthy and delicious one? Fancy the idea of a steaming bowl of oatmeal waiting for you after your morning workout? You want to spend minimum time and effort in 

Mango Passion Fruit Yogurt Ice Cream in 10-minutes – No machine needed!!! (VG, GF)

Mango Passion Fruit Yogurt Ice Cream in 10-minutes – No machine needed!!! (VG, GF)

? Another #mangocraze recipe! This time even faster and better with the exotic fragrance and tangy sweetness of passion fruit. Gluten-free, easily adjusted into vegan and dairy-free!!! Call it ice-cream, nice-cream, frozen yogurt, or sorbet as you like, it’s guaranteed an ? eye-and-tummy-pleasing summer treat?! 

Summer Smoothie – Carrot Mango Smoothie (VG)

Summer Smoothie – Carrot Mango Smoothie (VG)

Who doesn’t love summer? When the days are longer, ablaze with sun and energy! When one gets to wear tees, shorts, and stay outdoors hours after work/school! When we unplug from the ordinary world to go on the most-longed-for holiday: road trips, beach tan, water 

Japanese Matcha French Toast (Vegan)

Japanese Matcha French Toast (Vegan)

Weekend is calling! Almost time to take a break from mug meals, toasties and quick cold bites. Almost time for a more artisan breakfast like this Japanese Matcha French Toast. Delicious, indulgent yet healthy and nutritious. There’s nothing better than to enjoy it with a 

(Vegan) Chestnut Zucchini Bread – oh so gooey!

(Vegan) Chestnut Zucchini Bread – oh so gooey!

After 2 weeks of chocolate brownie marathon, it’s time to change up this week’s dessert menu. As we are moving towards the end of the summer and it’s becoming chillier outside, what is better than some warm and hearty sweet bread… like zucchini bread…fully vegan?! 

Super moist, low-fat, sugar-free, vegan chocolate brownie

Super moist, low-fat, sugar-free, vegan chocolate brownie

This is the softest, moistest, and gooey-est dark chocolate brownie that I’ve ever made. I accidentally forgot to put in coconut oil which made it low-fat, but still surprisingly moist and healthily rich. The trick is to add mashed banana to mixture. Not only does