Warm Spiced Apricot Cake (Vegan, GF, DF)

Warm Spiced Apricot Cake (Vegan, GF, DF)

Before heading off to Madrid for a mini  ? escape, I’m leaving you with an another #eatinseason recipe ?

This week, it’s a super delicious apricot cake spiced with a warm tropical mix of coconut?, orange?, and ginger, that will warm up your taste buds inside out in this early September chill. ? What’s more? Your house will smell so amazing that you might end up staying near the kitchen with warm tea and a good book throughout the whole baking time (I won’t blame ya ?)

So, before these bad boys ? disappear from the supermarket shelves for the next 9 months, grab a box of ripe apricots and start baking!

The recipe makes 8-10 servings of utterly healthy, low-fat and sugar-free treats that are ideal both as your get-together dinner fimale and as a “only-for-me” dessert that can be preserved in the fridge for up to 4 days.


First up, the ingredients:

Don’t get intimidated by the total cooking time – Most of the 30-min prep time goes into cutting the apricot and resting time while the remaining 50-mins are baking time

After 50 minutes in the oven, a.k.a “Scent my kitchen!” time

You’ll get this beautiful orange cake…

…that looks and smell amazing from any angle!

Get the best piece for yourself immediately and store the rest for others or later – This’ called PRIORITY!!!

HAPPY GUILT-FREE MUNCHING! Do let me know know how you like it, and till next Thursday!!!

Warm spiced Apricot cake (VG, GF, DF)
Prep Time
30 mins
Cook Time
50 mins
Total Time
1 hr 20 mins
 

Soaked in warmth and spiciness of ginger (replaceable with cinnamon or cardarmom) , this upside-down apricot cake is perfect for these late summer days when the temperature has cooled down. Yet our taste-buds will be submerging in the full summer note of tropical coconut, the freshness and mild tangy sweetness of apricots.

Course: Dessert
Keyword: apricot cake, dairyfree, food2fit, glutenfree, healthy cakes, healthy desserts, sugargree, upside-down cake, vegan desserts, vegancake
Servings: 10
Calories: 135 kcal
Author: H.P.
Ingredients
For a springform cake tin with diameter 20-22 cm
Fruit filling
  • 500-550 gr about 10-12 fresh apricots
  • 50 gr apricot jam – Go for a sugar-free naturally-sweetened jam. I often use St. Dalfour apricot and orange/ginger in my cooking (
  • 1 tbsp extra verge coconut oil melted
  • 1 tbsp grated ginger **
  • 1 tsp orange zest
  • 20 gr ~ 3tbsp desiccated coconut
Dry ingredients
  • 100 gr oat flour + 50gr coconut flour *
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp pure vanilla powder OR 1 tsp liquid vanilla extract
  • ¼ tsp salt
Wet ingredients
  • 300-350 ml unsweetened almond milk OR any other non-dairy milk depending on the type of flour you use. More if use almond/coconut flour (see note).
  • 1 flax egg = 1 tbsp ~12gr flaxmeal + 4 tbsp water, mix and left to rest for 5mins
  • 1 tbsp ~15ml apple cider vinegar OR 1 tbsp lemon juice. The acidity will react with baking soda to lift our cake a better lift
  • 1 medium banana ~130gr, pureed
Instructions
Prepare the apricot filling
  1. Wash and pat dry the apricots  De-seed and cut half of them into half and half of them into quarters
  2. In a large bowl, coat the apricots with orange zest, grated ginger (or substituting spice) and desiccated coconut
  3. Mix apricot jam with melted coconut oil and pour onto the apricot
  4. Mix well and let the fruit filling rest for about 10 mins so that all ingredients are fully combined together
  5. Line your baking tin with baking paper, greased with coconut oil.
  6. Layer the half apricots facing down. This will create a beautiful cake when we flip it upside down after baking
  7. Fill the rest of the apricots on top
Preheat oven to 175C
In the meantime, prepare the cake mixture
  1. Mix flax-meal with water to make flax-egg
  2. Mix all wet ingredient in a blender or by hand
  3. In a large bowl, mix all dry ingredient together with a whisk
  4. Pour in the wet mixture
  5. Use a spatula to fold them in
  6. Pour this mixture on to the apricot-filled
  7. Bake at 175C for about 50 minutes. Poke a stick inside the cake to check for doneness. If it comes out clean, the oven job is finished!
Serving
  1. Let the cake cool for about 15 minutes
  2. Use a cutting knife to go around the inside rim to make sure nothing sticks to the side
  3. Place a plate on top of the baking tin
  4. Flip it over
  5. Take out the baking paper
  6. Cut and enjoy warm
Recipe Notes

(*) You can sub coconut with almond flour. Both are rather grainy and absorb more moist/liquid than normal flour, which make them ideal for recipes that call for less rising. They are also less bonding due to the gluten-free nature. My experience, therefore, is that the final texture will be rather grainy if Idon’t combine with some other kind of flour. In case you don’t have either, you could still be happy with any other wholegrain flour that you have in the cupboard  (**) If you are not fans of ginger, replace it with 1 tsp of ground cinnamon OR ½ tsp cardamom. They are all warm spices with anti-inflammatory compound and have wonderful benefits for our metabolism.

Nutrition Facts
Serving Size 1
Servings Per Container 10

Amount Per Serving
Calories 135 Calories from Fat 48.6
% Daily Value*
Total Fat 5.4g 8%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 8%
Sugars 12g
Protein 3,4g 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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