Month: September 2017

Detox smoothie with baby spinach, celery, cucumber, and mango

Detox smoothie with baby spinach, celery, cucumber, and mango

This is a light and fresh vegetable smoothie that is not only delish but also full of vitamins, antioxidants, and minerals. The light sweetness of mango tangles with the subtle notes coconut and basil leaves really  to make it a perfect summer drink. And if […]

A happy and sweet toast to the weekend!

A happy and sweet toast to the weekend!

These beautiful orange toasts are so simple and can be whipped up in no time. Sleeping-in time is guaranteed! They can be served as brunch side next to a bowl of hot soup or brunch main after a healthy green smoothie, or even as breakfast […]

Greek Yogurt Parfait with Apricot and Blueberries

Greek Yogurt Parfait with Apricot and Blueberries

Greek yogurt is produced by straining regular yogurt of excess water, liquid whey, lactose, and sugar, giving it a thicker and creamier texture and a tangier taste. It is lower in calories while richer in probiotics, calcium, and protein, thus, a perfect staple in the […]