Mostly Healthy, Occasionally Guilty
One of the best resources I have discovered on Youtube on my quest for #foodspiration is the channel of Gemma Stafford, who is the queen of mug recipes. Here you can find a large collection quick, simple, and delicious meals that can be made à-la-minute …
This is a light and fresh vegetable smoothie that is not only delish but also full of vitamins, antioxidants, and minerals. The light sweetness of mango tangles with the subtle notes coconut and basil leaves really to make it a perfect summer drink. And if …
These beautiful orange toasts are so simple and can be whipped up in no time. Sleeping-in time is guaranteed! They can be served as brunch side next to a bowl of hot soup or brunch main after a healthy green smoothie, or even as breakfast …
Greek yogurt is produced by straining regular yogurt of excess water, liquid whey, lactose, and sugar, giving it a thicker and creamier texture and a tangier taste. It is lower in calories while richer in probiotics, calcium, and protein, thus, a perfect staple in the …
This is a comfort food recipe that I’d usually cook with beef (chuck roast, ribs, or any parts that are suitable for stewing) on a rainy or cold day. But it is now only August; even when it’s only hovering around 20C in Holland, I …
Roasted root vegetables are my go-to base for most weekday lunches. The choices are wide: from sweet potatoes, exotic yams, beets, and carrots, to the underrated potatoes. These vegs provide us with healthy starches, dietary fibers, and micro-nutrients from vitamins A, B, C, K, to …
I love beetroot! Not for the beautiful fuchsia tone that this vegetable casts on everything it touches, but for its bitterly sweet flavour that goes with tonnes of nutritional goodness. Rich in vitamins, minerals, antioxidants and dietary fibers, it is a perfect base for a …
Fritters are what I call “cleaning-up-the-cupboard-recipe”, the last resort when my fridges and cupboards have nothing but a few cans of sweet corn, beans, and some eggs. They can turn into a delicious meal à-la-minute and save you all the time grocery shopping to spend on whatever …
A food soul? A fitness addict? A travel enthusiast? A dedicated (amateur) home-chef ? A full-time corporate professional? Soon to be ex-corporate! A committed Health Coach to-be? A momma to 2 tigresses? …… Yes, I am!!! Just like you, I might wear a lot of …